262-864-5045
BALANCE OF MIND COUNSELING & BEHAVIORAL SERVICES, LLC.
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During initial meetings, we will work together to develop a treatment plan tailored to your individual goals, preferences, and needs.

 How do I know if I need help?
~ I think about hurting myself, or I am hurting myself.
~I am using drugs and/or alcohol, and it is negatively affecting my life.
~I have racing thoughts in my head that I can't seem to stop.
~I feel alone, and I have no one to talk to.
~Someone is hurting me and I don't know what to do?
~I am being bullied at school/work and I don't feel safe.
~I feel sad all the time.
~I get very angry, and sometimes do/say things that I later regret.
~I am having nightmares, or I'm having trouble sleeping.
~I feel tired all the time, I have no energy and I want to sleep all day.
~Sometimes my heart beats really fast, and I can't catch my breath, and I don't know why.
~I think I'm hearing voices and/or seeing things that aren't there.
~I would just like someone to talk to that won't judge me.
If you or someone you love are experiencing any of these problems, help is a phone ca​ll away. 
​262-864-5045

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